Yes, we did it! We finished our 10 detox. The first 5 days were rough but the last 5 were much better. I don’t think they’d admit it but everyone was feeling better. No one was hungry. The energy level was up and the numbers on the scales were down. Yesterday, our last day, was … [Read more…]
What happens when you take a pre-teen, a teenager, and their 50+ parents off of the diet they have known and loved their whole life? I’m sure you’re familiar with it. The SAD diet (Standard American Diet). Better than that, the Texas SAD diet. Plenty of carbs and sugar for breakfast: donuts, waffles, cereal. Lunches … [Read more…]
